Training Hood #2 - Shelburne Farms, VT

Tuesday, January 27th, 2009 Posted in Training | 9 Comments »

Here is one of my early morning routes on Shelburne Farms, VT - a heaven-on-earth 400 acre farm located on the eastern shore of Lake Champlain, just south of Burlington, Vermont. <br /> ...

Icicles Clearly Now

Sunday, January 18th, 2009 Posted in Training | No Comments »

Icicles clearly now the rain is gone. I can see all obstacles in my way.  Gone are the dark clouds that have me blind.  It's gonna be a bright, bright sun-shinny day........well not exactly with apologies to Johnny Nash. The last week ...

Now That Was Interesting…….

Saturday, January 10th, 2009 Posted in Training | No Comments »

Today kicked off the new season of running and the first week of part deux of my Western training.  Part uno (the number not the pizza) was building a base of strength and endurance.  My hope was to exit these ...